Muaythai cardio at SANA : Pad training

This is pad training session in SANA studio Muaythai class, I'm trying to get my physical condition back in shape after I gain masses of weights this past several years. I found this cardio muaythai training is very effective to burn my calories out. So if you are new to Muaythai or simply want to lose some weight, feel free to contact us at:

phone : 62 21 37777821
email : info.sanastudio@gmail.com
twitter : @sanastudio
blog : sanastudio.blogspot.com